I Am Butter

Imagine butter on the crown of your head...
It slowly melts, and wherever it runs down over your body,
all stress and tension in the body disappears.
Very slowly the butter flows over your forehead,
all muscles relax...
It runs down over your eyes and cheeks...,
your whole face relaxes.
Along the back of your head... your neck... shoulders;
feel how much tension is there and let it go....
Arms and hands.... the chest.. belly....
Along the spine, the entire back relaxes...
your legs and feet...
The entire body is covered in golden butter
and you radiate health.
Go over the whole body again and breathe out
all the remaining stress.
I Am Butter

Angel Feathers Tickle Me